

About Me ​
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I am a psychotherapeutic Counsellor and Psychotherapist Specialising in Eating Disorders and Clinical Hypnotherapy.
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I am trained in a Pluralistic approach which means I am able to offer a wider range of therapies that are more tailored to the individual a combination approach.
Working in Psychodynamic, Humanistic, Jungian, and CBT therapies. ​
I Primarily work Psychodynamically, Using an integrative approach.
While my foundational lens is always depth oriented, I incorporate various modalities and theories based on what best supports my Clients.
I draw from Somatic Experiencing, Gestalt, Transactional Analysis, Jungian Analysis and Polyvagal Theory.
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I am also a Registered 550Hrs Yoga Teacher and Breathwork Facilitator specialising in trauma and Menopause yoga. As well as holding my Menopause Wellness Coach Certification.
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Qualified Women's Circle Facilitator / Trainer and Coach.
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Fully Insured Holistic services
Accredited with The National Counselling and Psychotherapy Society
Yoga Alliance ​
Psychotheraputic Counselling + Psychotherapy Sessions
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I offer long term and shorter term therapy sessions which are client lead and focused in a pluralistic approach. Each session is 60 mins long and weekly sessions to get the best Psychological contact and longer term benefits.
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I specialise in female therapy as women we go through so many different stages and archetypal energies in life from Maiden, Huntress, Wild Women, Queen, Mother, Lover and Crone and these rights of passage can be extremely hard and difficult to navigate.
Therapy is fundamental at these uncertain times in our lives. Therapy allows us to dig deep and really look at our lives in a whole different appraoch and perspective. It allows us to completely put every mask we wear and every role we play in our life down and be just who we are without judgement or advice.
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I am an Eating Disorder Specialist who works with all types of Eating Disorders. I am post qualification diploma qualified in this area of expertise.
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I work with many different things in my practice from Trauma, Addiction, Attachment Styles, Relationship Issues, Self Sabotage, Low Self Esteem, Perfectionism, The Inner Critic, Grief, The Mother Wound, The Father Wound, Inner Child Healing, or anyting thing else you feel you may want to explore within a therapetutic environment.
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I offer a free 20 minunte consultation assesment to see if we are suited to work with each other.
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Please feel free to Reach out for any other questions you may have about entering therapy.
I offer face to face therapy as well as online therapy.
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Fees
£55 per 60 mins of Therapy
